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obmar

If you ever needed this, just do this

find a suitable undisturbed place
close the eye, possibly your own room.

and repeat this as many times as you wish

ilahi
anta
maksudi
wa redhaka
mathlubi"

O God,
YOU are my objective,
your redha (gratification/satisfaction/pleasure) is my purpose.

actually the best possible postion is to postrate with the forehead on the floor, like how muslims does it.

use a mat.
Radiate_Truth

If it is Arabic...
I wish I could hear you say it...
That's beautiful, Obmar.

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