Are you having sleep problems.

obmar · Are you having sleep problems.

Have you got sleeping problem?
If you do, just browse this site :-

http://www.sleepfoundation.org/site...60C/Welcome.htm

Blue1moon

Thanks, Obmar!
Some good info there!
Including some info on sleeping in the heat - could come in handy!

I do not seem able to sleep more than 4 or 5 hours at a time anymore, most nights.

obmar

I sleep pretty well, most of the time.

Normally it is a case of trying not to sleep too much.

Blue1moon

obmar · Sleep is a gift of God for us to rest. (nap too) ;)

And He it is Who made the night a covering for you,
and the sleep a rest,
and He made the day to rise up again.

( سورة الفرقان , Al-Furqan, Chapter #25, Verse #47)

Are you having sleep problems.

Sleep is a gift of God for us to rest. (nap too) ;)